Thursday, June 23, 2011

Ice Cream in Your Blender

Dairy Free!
You'll never look at ice cream the same way again if you try one of these recipes! Healthy, dairy free, and no ice cream maker required! The flavor possibilities are endless! You'll be an ice cream connoisseur before you know it!

Funny enough, I made the following recipes over winter of all seasons. I made notes and took photos. There isn't a whole lot to do here in the winter! So, we eat. The planes don't come over much (little daylight) so groceries are even more limited and we get creative.  I posted these on Vegweb.com  in January.

My hubs loves dairy ice cream. Except for the occasional sprinkle of feta/greek yogurt, I can't indulge in dairy anymore (bloat/digestive issues). One night I was watching him thoroughly enjoy his pint of Greek Gods and it looked so good that I became determined to recreate something for myself, so I tried to make my own Luna And Larry's Coconut Ice Cream (sold here in town for almost $8.00 a pint)! All you need is a bowl, spoon and your freezer!

Vanilla Coconut
I'm not sure where I got the idea for the banana ice cream. Maybe I Googled homemade ice cream? I can't remember. All I know is I was so impressed and immediately concocted a zillion flavors. Now we don't even buy the $5.00 pints that my hubs was eating (toooo much of I dare say). They are so good, they converted an ice cream fiend. All you need is a freezer, and a blender or food processor.

A couple notes on the coconut ice cream. It is best in my opinion to use fresh, whole coconuts. Which can be a challenge. In a pinch, or just to try it out, you can use a can of good quality coconut milk however, please keep this in mind about canned goods, especially coconut milk. Gosh, I use to use canned coconut milk ALL the time. :( I still do sometimes. But I don't feel as good about it.

How to make your own fresh coconut milk here.

An alternative to BOTH, making milk with dried coconut flakes is here. I find bobs red mill large flakes are best.

Vanilla Coconut Ice Cream
1-2 C Coconut Milk (choose your method above)
1-2 Tbs Yacon, Maple Syrup, Honey, Agave (I was using this at the time.. check here)
1 Vanilla Bean or 1-2 Tsp Vanilla Extract (bean makes the pretty speckles)

Chocolate Sauce:
2 Tbs Cacao
2 Tbs Liquid Sweetener
(1 Tsp Coconut oil-optional)

1. Coconuts: Open 1 to 2 coconuts (depending on size) and pour coconut milk into a blender. Remove the meat and add to blender; blend until super smooth. Strain if needed (I do). If your milk is purplish, throw it away! It's bad! If you are desperate to try this and do not have coconuts, see info above recipe.

2. Transfer 2 cups of blended coconut into the bowl of a food processor. (I use a food processor for the rest because it's easier to scrape etc.)

3. Add agave syrup and vanilla bean (I also throw in the husk after it's been scraped); process until smooth. Taste along the way, this will only take a minute or two to blend.

4. Pour in large glass bowl (anything may do) and place in freezer. Stir well every 30 minutes or so, making certain to scrape the sides and don't leave the spoon in! That is it!

5. Chocolate Sauce: In a bowl, combine cacao and sweetener; mix well (it takes a minute or two to get them to blend). Drizzle away!

Variations:
Blueberry Colada
Blueberry Colada
Add 1/2 extra cup of Coconut milk and 1/2 Cup of frozen blueberries, process until smooth (unless you want chunks) and mix in 1 Tbs or so of Shredded coconut.

I made this next one up especially for my mom who loves coconut/almond/chocolate combos. If you are like minded here is an Almond Joy smoothie recipe also.

Almond Joy
1-2 C Coconut milk
2-4 Tbs Maple Syrup
1/2 Tsp Vanilla
1/2 C Almonds
1/2 C Chocolate/Carob Chips
1/4 C Shredded Coconut
Pinch of salt

Process Coconut Milk, Maple (the maple is important for this recipe!) and vanilla. Pulse in remaining ingredients. Freeze, stirring every 30 minutes or so. Once fully hardened, let sit out 10 minutes or so for easier serving.

You can take it from here. Obvious delicious add ins would be berries, chocolate, pineapple, pecans, cinnamon etc. etc.

Now, 1 ingredient soft serve ice cream!

Basic Banana Ice Cream
1 chopped, then frozen banana

Place in blender/food processor. Process until smooth. Enjoy!
Choco Banana (sauce recipe above)
Choco-Banana
1 banana, peeled, sliced into rounds, then frozen
2 tablespoons yacon or agave or maple to taste
2 heaping teaspoons cacao or cocoa powder

1. In a blender or food processor, place frozen banana slices, yacon syrup, cacao (or you could skip this and add one half vanilla bean, scraped, then include husk); process until smooth, scraping the sides a few times while blending.

2. You can eat it at this point, but if it started to melt during processing- pour into a large container, place in freezer, and stir every 30 minutes or so until totally frozen and ice cream like. (It will freeze pretty hard, so you'll want to leave it out 5 minutes before eating.
Top with your favorite goodies! Enjoy!

 This wasn't a favorite of mine. But I used an ultra ripe banana. And I'm not an ultra ripe banana kind of girl. I'm like 'em on the green side.

Variations I've tried (per 1 banana):
Strawberry-Add in 3 Frozen strawberries (chopped if you can) per 1 Banana Pulsing in last one for chunks.

Cinnamon-Add in 1/2-1 Tsp Cinnamon and 1/4-1/2 Tsp Vanilla

Masala Chai- My sister in law and I worked to get this one right.. but I can't find the notes.. here is my guess from memory: Add in
1/2 tsp+ Cardamom
1/4-1/2 tsp Ground ginger and Cinnamon
1/8 Tsp Cloves
Pinch of white pepper
1 Tsp of some kind of sweetener, Add vanilla if you want Vanilla-Chai

Ginger Lucuma Add in 1 Tbs Chopped Candied Ginger and 1/2 Tsp powdered Lucuma (I like 1/2 Tsp honey in this)

Almond Butter-Banana
Almond Butter-Banana 
Add in 1 Tbs Almond Butter per 1 Banana

Enjoy your healthy creation!! Share with a friend.. a little.


48 comments:

  1. this is perfect, jo! thanks so much! super helpful, i'm going to try these out for sure!

    -jess.

    ReplyDelete
  2. why a glass bowl instead a plastic bowl?

    ReplyDelete
  3. it is best not to store any food in plastic - regardless if you are storing it cool or not. The chemicals of the plastic leak into the food, and cause cancer. hence, the recommendation of a glass bowl or dish.

    ReplyDelete
  4. Could you share how you would make pumpkin ice cream? Thank you!

    ReplyDelete
  5. Thanks a sound wonderful story that's knocked our mind because yacon syrup extract create new evolution over body fitness. yacon syrup dr oz This plant is a part of the sunflower family keeping in mind it develops in the warm, calm valleys of the Andes; and it might be discovered at elevations up to 3200 meters. Usuallyit is local to the easier Andes districts and cloud timberlands of South America and could be discovered in Peru, Bolivia, Ecuador, and Colombia as well.

    ReplyDelete
  6. If some one desires to be updated with hottest technologies then he must be pay a visit this web
    site and be up to date all the time.

    my weblog top food processors 2014

    ReplyDelete
  7. When I initially commented I clicked the "Notify me when new comments are added" checkbox and now each time a comment is added I get
    three e-mails with the same comment. Is there any way you can remove
    people from that service? Thanks!

    my weblog: after effects Eye Blink

    ReplyDelete
  8. You can definitely see your enthusiasm in the work you write.

    The arena hhopes for more passionate writers such as you who aren't afraid to mmention how
    tey believe. Always follow your heart.

    Also visit my web page - venapro reviews forum

    ReplyDelete
  9. Hi there, I discovered your blog via Google at the same time as searching for a comparable subject, your web
    site came up, it looks good. I've bookmarked it in my
    google bookmarks.
    Hi there, just changed into aware of your blog through Google, and found that it's
    really informative. I am going to watch out for brussels.
    I'll be grateful should you proceed this in future.
    A lot of other folks will probably be benefited
    out of your writing. Cheers!

    Feel free to visit my web site; alta white review

    ReplyDelete
  10. With the security-breach in January of this year 2014, it seems that Snapchat is
    being beset with the fruits of its own deception. After returning to her
    fathers home in Louisiana due to a horrible car accident, Jessabelle starts
    to have encounters with a malicious spirit that
    has been anxiously awaiting her return. You get the opportunity to interact and
    engage with followers and consumers in a unique way.

    Here is my weblog ... snapchat hack

    ReplyDelete
  11. a party mesh, ask your security coverage is indefinite quantity your
    meter. Try this tactic likewise helps them to your viewing audience.
    location are millions out on that point that may be
    one of the tax implications of the thoughts and subject matter concerning your object present be rewarded.usage Secrets That You necessary Christian Louboutin Shoes On Sale Christian Louboutin Outlet Online does not refer your commercial enterprise looking at!
    withdraw liability combine word. It is somewhat accepted
    is and marge to your post, if you sought to discover finished online that
    you purpose cause, as recovered as atmosphere achiever statesman often. ambiance for a new age, you
    can possibly produce aperhaps job, the

    ReplyDelete
  12. شركة تسليك المجاري بالرياض
    شركة تسليك مجاري بالرياض يسبب انسداد المجاري مشاكل ضخمة سواء في المنزل أو في الشارع من حوادث قد تصل إلى الوفاة بسبب أي ماس كهربائي قد يحدث ولتجنب هذه المشكلة الصعبة فنحن نقوم بتقديم بعض النصائح لعملائنا لتجنب حدوث أي انسداد مثل عدم إلقاء أي مخلفات صلبه في المجاري والحرص الدائم على استخدام مجموعة من المذيبات القوية لتسليك المجاري
    شركة تسليك مجاري بالرياض
    شركة كشف تسربات المياه بالرياض
    شركة تنظيف بيارات بالرياض
    شركة جلي بلاط بالرياض

    ReplyDelete

  13. المنارة هي أهم الشركات المتخصصة في التنظيف الشامل على مستوى الإمارات المتحدة تقدم خدمات ذات مستوى عاليبجودة منقطعة النظير فهي عنوان للتميز والرقي حيث أن سياسة شركة تنظيف منازل فى الشارقة في جميع تفاصيلها تهدف إلى إرضاء العميل وتوفير جميع السبل المساعدة على ذلك .
    شركة تنظيف فى الشارقة
    شركة نظافة فى الشارقة
    شركة تنظيف بالشارقة
    .

    شركة تنظيف موكيت بالبخار بالشارقة

    تنظيف السجاد بالبخار فى الشارقة
    تنظيف بالبخار فى الشارقة
    شركات تنظيف المنازل فى الشارقة
    شركة تنظيف فلل فى الشارقة
    شركات تنظيف المبانى فى الشارقة
    شركة تنظيف شقق فى الشارقة






    ReplyDelete
  14. Ice dessert looks so yummy and magnificent and each one can attempt this at home with no machine and it is surely not hard to make and it is fundamental for the all inclusive community who doesn't knows to cook and they can likewise successfully influence this ice-to cream.

    ReplyDelete
  15. Sweet blog! I found it while searching on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I've been trying for a while but I never seem to get there! Cheers
    Wholesale Ice Cream

    ReplyDelete




  16. الحشرات تكثر الحشرات في الدول العربيّة بسبب ارتفاع درجات الحرارة وارتفاع نسبة الرطوبة في العديد من المناطق التي تطلّ على المسطّحات المائية، وتُسبّب تلك الحشرات والآفات الكثير من الضرر في حال تواجدها في المنازل أو منشآت الأعمال، خاصّةً التي تختصّ بالمنتجات الغذائية، ومن أهمّ المشاكل التي تسبّبها الحشرات في المنازل الأمراض التي تصيب قاطني المنزل خاصّةً الأطفال، والعفونة التي تصيب الأثاث والملابس المحفوظة في الخزائن.
    شركة مكافحة حشرات بجازان

    شركة مكافحة حشرات بخميس مشيط

    شركة تنظيف خزانات بالطائف

    شركة عزل اسطح بالطائف[

    شركة كشف تسربات المياه بالطائف

    شركة نقل اثاث بالطائف

    شركة مكافحة حشرات بابها







    ReplyDelete
  17. Thus, you don't need to worry about cracking or leaking with spray foam insulation. Plastic foams are mainly consumed in traditional acoustic and thermal insulation within commercial, residential and commercial application sectors. This specific type of insulation is normally used in the surfaces and the ceilings generating a barrier from typically the gaps as well since any heat dissipation inside the winter season.
    شركة عزل حراري بالخرج
    شركة عزل حراري بالدوامي
    When you will be trying to find the blown padding in Arlington, VA, next you will have to make positive that the company an individual are about to use is seasoned enough to offer an individual the highly reliable insulating material services. This form of insulation makes living comfortable by making the air and temperature inside your house better. A organization, that has gathered experience within foam roof insulation services over years, will certainly be a licensed and insured one.
    شركة عزل فوم بالرياض
    Mortgage Company (Mortgage Banker) - A company that borrows money from a bank, lends it to consumers who want to buy homes, then sells the loans to investors. There is also attractive exterior cladding system of which contains foamed polystyrene, mineral, or synthetic plaster and miner wool polyurethane foam. Differentiation of your current products and services structured on the highest stage of quality provides padding from competitive rivalry, frequently depending on price, and produces customer loyalty.
    شركة عزل مائي بالرياض
    Although home insulation may be done by yourself, this is better to contact for professionals to perform home insulation in Natural Bay, WI. As experts are the experts, they may have the knowledge and necessary tools to make typically the things go right. The kind of substance, its density, and density determines the R- benefit of thermal insulation. Right here are the many advantages you will derive by using foam insulation for your current home and office.


    ReplyDelete

  18. Installing Insulation To Save Energy And Money All Year Long
    شركة عزل مائي بالدوامي
    شركة عزل فوم بالدوامي
    There are various reasons why people are opting for home insulation these days. A little bit of expenditure on insulation can help you save 30 to 40 percent on the heating later. The most common insulation materials today are known as cellulose, fiberglass, and spray foam. While fiberglass insulation works by slowing down the rate of passage of heat into your home during hot summers and out of your enclosed carport, garage or metal building in wintertime, foam board insulation gives that passage to a new halt by completely securing all cavities and places in your structure's surfaces.
    شركة عزل اسطح بالرياض
    Our own Phoenix Insulation Contractors are usually Highly skilled and seriously experienced in most phases associated with residential and commercial insulating material applications, our unsurpassed status has earned it the broadly based and considerable customer list which consists of some of its support area's largest general companies. You can find different blogs and community forums, where you can increase more information about residence insulation contractors.
    شركة عزل حراري بالرياض
    Generally a natural home is a new custom home, and a new custom home usually provides much higher material in addition to construction costs than a new standard home. If you possess a home built prior to 1980, then you most definitely have asbestos insulation. An excellent and professional company will possibly not only have repairs services. Shot Foam - this will be an injection based polyurethane foam insulation which is injected within the walls of the homes by certified professionals.
    شركة عزل فوم بالخرج

    ReplyDelete
  19. Very Informative, good stuff. A good article is one that a person is aware of, to get something to learn from that article and your article is also one of them. We hope that you will share a similar article in the future and make us aware thank you.

    Read more articles are as follow:

    The Masters Real Estate

    Lahore Smart City

    Capital Smart City map

    Faisalabad Smart City

    Park View City Islamabad

    Park View City Lahore

    Nova City Islamabad

    ReplyDelete

  20. مكاتب تسديد القروض في جازان
    تسديد قروض جدة
    تسديد قروض جدةهو الافضل
    سداد القروض والتعثرات

    تسديد قروض الرياضهو الافضل

    ReplyDelete

Thanks for your input!

Related Posts Plugin for WordPress, Blogger...