Maybe some of you Northwesterners need a quick inner slacker spruce tip recipe. Here it is!
Spruce Tip Tea:
1) Pick young spruce tips with brown paper casing still on
2) Remove papers, crumble onto dehydrator trays or mesh tray that you can leave in a warm place
3) Leave out or dehydrate until full dry
4) Jar and use as you would any loose tea!
Sweet and lemony smelling, Spruce Tip tea is good for the winter sore throat and congestion. Although, the older the spruce tips, the stronger the tea. If you want to eat your spruce tips, or make syrup, shortbread or salads with them, use the youngest, tender tips.
Showing posts with label tea. Show all posts
Showing posts with label tea. Show all posts
Monday, June 20, 2011
Thursday, June 16, 2011
V-5 Veggie Fusion & other Detox Fun!
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| Calli Cinnamon Detox |
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| Raspberry Kombucha |
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| Rainbow of Health! |
V-5 Veggie Fusion
3 Tomatoes
2 Carrots
1 Celery Rib
1 Handful Parsley (no need to pick off leaves-whole thing)
1 Clove Garlic
1 1-inch piece Jalepeno (mine are frozen, works fine)
1 Handful Spinach or mixed greens
Juice (or blend on high speed, then strain with mesh/fine colander). I put this on ice usually because I forget to refrigerate the tomatoes beforehand. I like this drink cold. So one trick is to refrigerate all the ingredients beforehand. Trust me on the garlic and jalepeno. SO good! I always want to make more! I can't wait until our tomatoes are ready! Then I won't feel so gluttonous using 3 on one drink!
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| Ferry in WA 2010 |
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| Not all boxes are as they seem.... |
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| Any Funny Caption Ideas? |
Saturday, June 11, 2011
Strawberry Rhubarb Pie Smoothie
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| Homegrown Alaskan Rhubarb (2nd year) |
Not the best timing for a detox because I'm doing a large grocery/ supply shopping trip (in Alaska, that's a huge deal) in a few days and I'm going to feel like crap before I feel better. It is also going to interfere with my running. Detoxing is not fun. Afterward I feel like a new womyn though. It has to be done. I'll blog about it to show the incredible changes that occur. I'd like to do a week long cleanse. I'm going to start with 2 days. It's been a while since I cleansed and I'm feeling impatient. My mother in law brought me some Calli Tea. It sounds like a wonder tea and I've never tried it. I'll drink this, kombucha, and fresh juice. Until I return from my shopping trip, I'm going to prep for my detox with juice, smoothies and tea.
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| I'm a tall person.. Some of these pieces were more than ready to pick. |
Wrestling the Rhubarb outside was a chore and I was pretty thirsty. So I made up a smoothie using some young Rhubarb and it was deeeelicious. Almost forgot to add that Rhubarb is pretty dern tootin' healthy too! It's actually a vegetable, quite high in Vitamin A, Vitamin K... is an Okay source of Vitamin C, pretty high in Potassium, low in calories, high in fiber. Oh yeah and deeeelicious! Nutritional Info here.
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| Go get cha some Rhubarb! |
Strawberry Rhubarb Pie Smoothie
2 small stalks of Rhubarb chopped
2 Strawberries(frozen or fresh)
2 Tbs Date Syrup (soaked dates blended with soak water)
Dash or two of Cinnamon
Water as needed
The color was gorgeous and it tasted like pie! I'm sure that was the cinnamon... but maybe it was the tangy sweet thing going on too. Because (similar to celery) Rhubarb has such a high water and fiber content.. it's pretty filling too! I bet cayenne would be an awesome addition to this. But I add it to almost everything soo..
Oh! And just in case; if you are picking your own, please remember the leaves are toxic! They contain Oxalic acid (the same foe on Quinoa, Buckwheat..). Besides being poisonous, Oxalic acid can interfere with the body's calcium absorption. If you are interested in eating more raw fruits/veggies juices.. here is a list for you.
Labels:
allergy,
calli,
date,
detox,
juice feast,
kombucha,
mango,
raw,
rhubarb,
strawberry,
tea,
urushiol
Monday, February 14, 2011
I Made a Baby!
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| The Momma Scoby Day 1 |
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| The Baby is Floating on Top |
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| Ready to be Flavored (or Enjoyed!) |
Labels:
amino acid,
fermented,
galanga,
homebrew,
kombucha,
kombuchick,
probiotic,
scoby,
strawberry,
tea
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