Friday, June 17, 2011

5-Minute Raw Slaw Sandwich

Need an idea for using up random veggies in your produce drawer? You could play around with this recipe. I was going to make a whole batch of basic red pepper hummus for lunch today, but in an attempt to use up some veggie odds and ends, I threw in the last piece of a cut zucchini and just pulsed in the food processor until I had a chunky, colorful spread! It can definitely be chopped chunkier with a knife instead. This recipe is for one sandwich serving (or multiple flax crackers).

Chunky Veggie Spread:
1/4 Red Pepper
1/4 Medium Zucchini
1/4 Garlic Clove
1/2 Tsp Tahini
Dash of Cumin
Pinch of Salt

Festive and delicious, red, green & white with a little kick for your taste buds! I topped mine with sprouted quinoa and baby beet greens (thinnings from my garden), mache lettuce cuttings and dill. Experiment! Great on raw, dehydrated bread, regular bread, pita, crackers etc. etc.

1 comment:

Thanks for your input!

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